Paleo Tiger Nut Bread

Try this special bread; it makes very nice toast or savory sandwiches.


    Yield: one 4 x 8-inch loaf

    • 6 eggs, large
    • 3 tablespoons honey or maple syrup
    • ¼ cup oil
    • 1 teaspoon apple cider vinegar
    • 1 cup + 3 tablespoons (130 g) Pamela’s Tiger Nut Flour
    • ¼ cup whole chia seeds
    • ¼ cup whole flax seeds
    • 1 teaspoon baking soda
    • ½ teaspoon salt

    Preheat oven to 350° with rack in center. Spray 4 x 8-inch slant-sided bread pan (bottom measures 3.5 x 7.5-inches) with nonstick cooking spray. Line pan with two strips of parchment paper, crisscross, so about 1 inch of paper overhangs on all sides of pan. This will keep sides of bread soft and allow for easier removal of baked loaf from pan. Spray one more time with nonstick cooking spray.

    In large mixing bowl, whisk eggs until well blended. Add honey, oil, and vinegar, and whisk again until well mixed. In a separate bowl whisk together Tiger Nut Flour, chia seed, flax seed, baking soda, cream of tartar, and salt. Add flour mixture to egg mixture, and whisk until well combined. Batter will be runny.

    Pour batter into loaf pan and bake 35 to 45 minutes, until a toothpick inserted near center comes out clean, and bread is pulling away from sides of pan.

    Cool bread in pan on wire rack for 20 to 30 minutes. Remove bread from pan by lifting out with parchment paper.

    Serve warm, room temperature, or toasted.

    This bread stays moist for about 3 days; it keeps best wrapped in parchment paper, inside an open plastic bag.

    NOTE: Small, slant-sided pan is specified to make the tallest loaf possible. A wider pan will work, but will make a shorter loaf.

Customer Reviews

Based on 2 reviews

I made this before and the flavor was good. Now I see cream of tartar to be added in the directions but it doesn't say how much.


Omg this was such an amazing buy!! I love that Pamela even provides recipes on the website. Truly one of a kind, because not many people I feel like know about Tigernut. It’s an amazing alternative!! I didn’t want any coconut flour, etc. so I was soo happy to find this- check out my bread guys!! This recipe is amazing and I feel like a real woman now that I know how to make my own healthy bread!! Nothing is equal to this amazing feeling. (Recipe says 6 eggs: I used 5 and also no honey because I actually just didn’t want to!) came out so tasty!!